Elite Schedule
| TIME | ACTIVITY | VENUE |
|---|---|---|
| Friday 8 February 2019 | ||
| 10:00 - 12:00 | Elite Athlete Press Conference | Sun Square City Bowl by Tsogo Sun |
| 18:00 - 19:00 | Elite athletes Briefing | Sun Square City Bowl by Tsogo Sun |
| Saturday 9 February 2019 | ||
| 06:15 - 07:15 | Elite bike course familiarisation | Cape Town Stadium Precinct |
| 07:15 - 08:15 | Elite swim course familiarisation | Quay 6: V&A Waterfront |
| Sunday 10 February | ||
| 14:15 - 15:15 | Elite sprint race: women | Quay 6: V&A Waterfront and Cape Town Stadium Precinct |
| 16:15 - 17:15 | Elite sprint race: men | Quay 6: V&A Waterfront and Cape Town Stadium Precinct |
| 17:30 | Award ceremony: elite category | Athletes village: Cape Town Stadium Forecourt |
Subject to change