Training Partner Contacts
AREA | CLUB NAME | TRAINER | PHONE | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Western Cape | |||||||||||
CBD | Embark | Steve Attwell | 0827399010 | steve@embark.co.za | www.embark.co.za | ||||||
CBD | Embark | Garth Dorman | 0826548348 | garth@embark.co.za | www.embark.co.za | ||||||
CBD | Embark | Taschyana Hurter | 0845524614 | tasch@embark.co.za | www.embark.co.za | ||||||
CBD | Embark | Tracy Wiehahn | 0844666554 | tracy@embark.co.za | www.embark.co.za | ||||||
Southern Suburbs | Embark | Patrick Lawson | 0827777655 | pat@embark.co.za | www.embark.co.za | ||||||
Southern Suburbs | Embark | Gareth Dragt | 0827222213 | gareth@embark.co.za | www.embark.co.za | ||||||
Southern Suburbs | My Training Day | Kent Horner | 0825658173 | kent@mytrainingday.com | www.mytrainingday.com | ||||||
Southern Suburbs | My Training Day | Claire Horner | 0829571817 | claire@mytrainingday.com | www.mytrainingday.com | ||||||
Southern Suburbs | My Training Day | Viv Williams | 0824519077 | viv@mytrainingday.com | www.mytrainingday.com | ||||||
Southern Suburbs | My Training Day | Mandy Lowings | 0733570196 | mandy@mytrainingday.com | www.mytrainingday.com | ||||||
Blouberg Strand | Embark | Nicol Muller | 0765087331 | nicol@embark.co.za | www.embark.co.za | ||||||
Northern Suburbs | Embark | Camm van Rensburg | 0836303869 | camm@embark.co.za | www.embark.co.za | ||||||
Paarl/Wellington | Embark | Marcollette Stander | 0812709873 | marcollette@embark.co.za | www.embark.co.za | ||||||
Somerset West | Embark | Kylo Sole | 0615319244 | kylo@embark.co.za | www.embark.co.za | ||||||
Online Programs | Embark | Michael Redington | 0823327839 | mike@embark.co.za | www.embark.co.za | ||||||
CBD | ATC Multisport | Gert Wilkins | 0733083127 | admin@atcmultisport.club | www.atcmultisport.club | ||||||
Stellenbosch | Stellenbosch Triathlon Squad | Vicky Van Der Merwe | 0718604333 | vicky@triathlonsquad.co.za | www.triathlonsquad.co.za | ||||||
Eastern Cape | |||||||||||
Port Elizabeth | My Training Day | Richard Lawrie | 0760301442 | richard@mytrainingday.com | www.mytrainingday.com | ||||||
Port Elizabeth | My Training Day | Jeandre Marais | 0796877148 | jd@mytrainingday.com | www.mytrainingday.com | ||||||
East London | My Training Day | Clinton Gravet | 0836587854 | clinton@mytrainingday.com | www.mytrainingday.com | ||||||
Kwazulu-Natal | |||||||||||
Umhlanga Rocks | Team Tri-Lab Multisport | Glen Gore | 0741877140 | info@tri-lab.co.za | www.triathlonplussa.co.za | ||||||
Hilcrest | My Training Day | Rowland Visser | 0823312287 | rowland@mytrainingday.com | www.mytrainingday.com | ||||||
Gauteng | |||||||||||
Johannesburg North | Embark | Tracey Riley | 0769413024 | jozi@embark.co.za | www.embark.co.za | ||||||
Sandton | My Training Day | Travis Johnston | 0825666170 | travis@mytrainingday.com | www.mytrainingday.com | ||||||
East Rand | My Training Day | Kristian Fesal | 0837971666 | kristian@mytrainingday.com | www.mytrainingday.com | ||||||
Pretoria | My Training Day | Rudolf Naude | 0834590544 | Rudolf@mytrainingday.com | www.mytrainingday.com |
Training Facilities
Have a look at these options for training in and around Cape Town:
Swimming
If you are a member, you can make use of the various Virgin Active Clubs. Alternately you can swim at either the Long Street Baths or Sea Point Swimming pool, both of which cost R22 per entry.
Cycling
The roads are well used by local cyclists and a suggested route would be to cycle in and around Green Point, where one can create a loop and enjoy the picturesque views. The route is not closed to traffic, so you will be cycling at your own risk.
Running
Green Point Urban Park and Sea Point Promenade are suitable areas to train – there are many pedestrian paths which are good for run training.